Our lifestyle intervention programmes have been created by our Team who have extensive experience in Metabolic Health and High Performance. The programmes are conducted through our Community Health App where you can access your results, follow your progress and receive advice from our Team.
The CDxP concierge service is recommended for people who need to make immediate supported lifestyle changes (weight loss, improved fertility, metabolic dysfunction including insulin resistance, high Blood Pressure, cardiovascular disease).
Our Metabolic health toolkit
is a handy guide to what you need to improve and maintain improvements to your metabolic health and improove your quality of life.
Our lifestyle programme is designed for people who not only want to understand their health status but would also like to improve it. Our programme provides dedicated support and follow up, and pre & post-programme testing allowing you to understand if you have achieved your goals. The personalised programmes are dependent on the initial findings at screening but largely adhere to our core framework below.
Nutrition and Fasting
Exercise and Movement
Sleep and Circadian Health
Hormone Optimisation
Supplementation Protocols
Conductive Modalities (Cold therapy, Sauna protocol)
Chronic Disease, often referred to as Metabolic Disease is the term used for preventable and treatable conditions such as Cardiovascular Disease (Heart attacks and Strokes), High Blood Pressure, High Cholesterol and Dyslipidaemia, Insulin Resistance and Type 2 Diabetes, Obesity, Non-Alcoholic Fatty Liver Disease (NAFLD), Neurodegenerative Conditions (Dementia) and certain Cancers.
There is oftentimes a common underlying mechanism that underpins these conditions and once we understand our clients metabolic and health status we can put in place effective and sustainable lifestyle solutions for them.
Meet with our expert medical and healthcare team for your initial consultation and detailed medical background interview.
Our medical team will complete a comprehensive health screening to gain a full understanding of your starting point. We will conduct detailed blood testing and scans to gain a complete picture of your current health status and take steps to address any issues.
Your programme is conducted through our Community Health App where you can access your results, follow your progress and receive ongoing support from our medical team.
We perform a post-programme assessment of both bloods and body composition as well as address any issues and questions to help you sustain the health improvements and positive changes you have made throughout your CDxP journey.
EXPERIENCE LIFE CHANGING RESULTS
