Redefining Men’s Health
Men’s Health Clinic
At CDxP we empower men to take charge of their well-being through proactive, preventative, evidence-based strategies. Lead by Dr. Alan Farrell, our approach emphasizes an active lifestyle, an optimised health environment, combining cutting-edge diagnostics with practical prevention to help you stay strong, vibrant, and ahead of potential health risks.
Whether you are concerned about cardiovascular health, want to lose body fat, optimise your testosterone, improve your energy levels, reduce your cancer risk or want to improve your Health span, our Men’s Health Clinic will help you to understand and improve your health.
Your risk of Cardiovascular Disease, Cancer, Dementia, Metabolic Dysfunction can be hugely reduced by focusing on the key components of our Preventative Health Framework.
Gaining access to both basic and advanced diagnostics and viewing these results through a preventative lens is key to implementing an individual strategy to both optimise performance, and improve Health span.
Men’s Health Pillars
Cardiovascular Disease Prevention
Hormone Optimisation
Prostate Health
Metabolic Disease Prevention
Cancer Prevention Strategies
Weight Management
Cardiovascular Disease Prevention
Heart disease remains the leading cause of death in men, but early detection and lifestyle interventions can significantly reduce risks. At CDxP we focus on tailored prevention strategies, including regular monitoring of blood pressure, advanced cholesterol levels focusing not only on LDL-C but also Apo-B, and Lp(a), inflammatory markers, metabolic markers including Glucose and Insulin dynamics, and advanced imaging such as CAC, CTCA and MRI.
CAC (Coronary Artery Calcification) scans are a non-invasive imaging tool that detects calcium build up in the arteries, providing a clear picture of atherosclerosis risk before symptoms arise. For men over 40, especially those with family history or risk factors like high cholesterol, CAC scans offer:
-Early risk stratification: A score of zero indicates low risk, while higher scores guide aggressive interventions
-Personalised Treatments: help deciding on whether statins are truly necessary, lifestyle changes with a focus on Zone 2 exercise, potentially avoiding unnecessary medications.
-Long-term motivation: Visual evidence of arterial health encourages sustained healthy habits.
Cancer Prevention Strategies for Men
Men face unique cancer risks, with prostate, lung, and colorectal cancers being the most common. Prevention starts with awareness and routine screenings. We advocate for smoking avoidance, a diet high in fruits, vegetables, high quality protein and healthy fats, and fibre to lower colorectal risks, and regular skin review, Regular physical activity—such as Zone 2 aerobic training and weight training can reduce overall cancer risk by up to 20% by maintaining healthy weight and hormone balance.
At CDxP, we guide men through age-appropriate screenings and genetic assessments to catch issues early, ensuring you stay in the game.
Hormone Optimisation
CDxP men’s health clinic has helped hundreds of men who are suffering from Testosterone Deficiency.
If you suffer from low energy levels, brain fog, reduced sex drive, poor concentration or muscle loss you may benefit from TRT (Testosterone Replacement Therapy)
Our expert medical team offer a state of the art testosterone deficiency diagnosis and testosterone replacement therapy service.
CDxP provides dedicated services to men of all ages who are experiencing the symptoms of low testosterone levels.
The medical team at CDxP recognise that there are many health and performance concerns men may struggle with and are dedicated in helping men to recognise, manage and engage with their future health in a more positive way
Metabolic Disease and Insulin Resistance
Metabolic diseases, including type 2 diabetes and insulin resistance, are on the rise among men due to sedentary lifestyles and poor diets. Insulin resistance—where cells don't respond well to insulin—leads to high blood sugar, weight gain, and increased risk of heart disease.
Prevention involves monitoring waist circumference and body composition, adopting a healthy whole food diet rich in Nutrient Dense foods and low in processed foods and low quality carbohydrates, grains and unhealthy oils, and engaging in Zone 2 and resistance training, which improves insulin sensitivity.
At CDxP, we emphasize the importance of exercise as the number one health promotion and chronic disease intervention, as well as adequate sleep, and stress reduction to combat these issues, helping men optimize energy levels for daily performance.
Advanced Blood Work
Advanced blood work goes beyond basics, offering deep insights into performance and prevention. Our panels analyse biomarkers to assess recovery, nutrition, and potential deficiencies, including: -
Hormones and Recovery: Total and Free Testosterone, Oestrogen, Prolactin, SHBG, Cortisol
Nutrition and Electrolytes: Vitamins (B12, D), iron, ferritin, and electrolytes like sodium/potassium for optimal energy and hydration.
Inflammation and Immunity: C-reactive protein (CRP) and white blood cell counts to detect overtraining or infection risks.
Metabolic Markers: Glucose, Insulin, HbA1c, HOMA-IR and advanced lipid profiles (Apo B, Lp(a) to flag insulin resistance or cardiovascular concerns. –
Performance Indicators: Full blood count, liver/kidney function, and advanced thyroid analysis to ensure peak physical condition.
Prostate Health: Prostate Specific Antigen (PSA)
Integrating this panel into your routine at CDxP can pinpoint suboptimal health and performance, guiding customized supplements or training adjustments for sustained vitality.
Prostate Health
Prostate issues affect many men as they age, from benign enlargement to cancer. Key to maintaining prostate health is understanding symptoms like frequent urination or discomfort and acting early. We recommend annual PSA (Prostate-Specific Antigen) blood tests starting at age 40 (or earlier with family history), combined with digital rectal exams.
Lifestyle plays a crucial role: Incorporate lycopene-rich foods, maintain a healthy weight through nutritional intervention and evidence based exercise protocols, and limit alcohol.
For those at higher risk, advanced imaging like MRI can provide clarity without invasive procedures.
Expert Leadership
Dr Alan Farrell, MB BCh BAO BA MSc, is a leading expert in chronic disease prevention and metabolic health. With a medical degree and a Master’s in Sports and Exercise Medicine from Trinity College Dublin, Dr Farrell’s work bridges the science of high-performance sport with everyday health.
Since 2012, he has worked with elite sports teams in Ireland and around the world, gaining invaluable experience in optimising performance and resilience.
Dr Farrell focuses on empowering members to take control of their health through advanced biomarker testing. His expertise helps members understand their metabolic health, improve physical performance, and prevent chronic disease, bringing the tools of elite medicine to the heart of your wellness journey.
Ready To Take the Next Step?
Contact Dr. Alan Farrell today for a personalized consultation and discover the best version of yourself today.